Place cut-side down in a baking dish; add about 1 inch of water. Cut the cauliflower and acorn squash into 1” - 1 ½” slices and place on two sheet pans in a single layer. *Acorn squash method from Pioneer Woman. Can be done ahead. Heat oil in a large saucepan over medium heat. Add carrot, onion, and ginger. Delicious and healthy (vegetarian) Roasted Acorn Squash Soup … Preheat the oven to 400 degrees F (200 degrees C). Purists may want to look away. Use a large spoon to remove the seeds. This is a creamy vegan roasted acorn squash soup with roasted carrots and fall spices is very easy to make. Prick all over the insides of the squash halves with a fork, brush with butter, and sprinkle with brown sugar. This acorn squash soup is one of our favorite Vitamix soup recipes! Keen an eye on them because they will burn. Cut a flat spot on each end so the squash will sit flat. We roast acorn squash along with apples, onions and garlic before blending with coconut milk, butter, nutmeg and other cozy cool-weather seasonings. To 3 of the squash halves, add a peeled shallot and to the other 3 add 2 garlic cloves on each. The Best Creamy Acorn Squash Soup Recipe We love this soup because it tastes like a big warm bowl of fall. Peeling the raw acorn squash was very difficult, so I roasted first, then peeled the chunks when cool enough. Tips on roasting acorn and butternut squash. Drizzle ¼ cup vegetable oil overtop of each the cauliflower and acorn squash slices. Yum, yum! And the olive oil too! Now, I am kicking myself for not liking it sooner. Pour in 1/4 of the chicken broth. Preheat the oven to 350 degrees F. Cut the squash in half on the equator and remove the seeds with a spoon. 131 calories; protein 4g; carbohydrates 23.1g; fat 3.8g; sodium 209.3mg. Your daily values may be higher or lower depending on your calorie needs. Deglaze with 1/2 cup of the chicken stock and stir to remove any fond. Serve over soup. In a large Dutch oven, heat 1 tablespoon of the olive oil and 2 tablespoons of the butter over medium-high heat and when the butter is starting to foam, add the raw diced shallots and saute until they are starting to caramelize, about 5 to 6 minutes. Then I drizzled olive oil onto my pan. To make the acorn squash soup, first cut the squash in half and scrape out the seeds. Remove from oven and when cool enough to handle, remove the squash from the skin. Roast the squash for about 30 minutes in the oven. Acorn squash soup recipe. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I tried to keep the vegetables simple and wanted the winter squash to shine in this soup… You may also roast the squash seeds to add as garnish later. Stir in the cream and Worcestershire sauce and heat slowly over medium-low heat. Guy's Acorn Squash Soup 14 Photos. https://www.wideopeneats.com/recipes/creamy-acorn-squash-soup All in one place. This Roasted Acorn Squash Soup that’s also made with the onions and garlic I received in last week’s box. Acorn squash is new in my life! Remove squash from the oven and let cool enough to handle, about 5 minutes. © 2021 Discovery or its subsidiaries and affiliates. A fall-tastic soup featuring acorn squash, apple, ginger, and curry. Chop the onion and celery. You saved Curried Acorn Squash Soup to your. Tips on Cooking Squash. The addition of the thyme and sage made the soup different from the usual, and was a welcome change. Preheat the oven to 350 degrees F. Cut the squash in half on the equator and remove the seeds with a spoon. They’re currently offering virgin olive oil straight from a California olive farm that couldn’t be sold to traditional grocery stores due to a cold night that froze the olives. Simply remove any pulp, wash, place in a sprayed baking pan and sprinkle with salt. I think I used a gala apple, and it was at the end of it's shelf-life (last one in the bowl), so probably would have been sweeter with the correct, not overly ripe, apple. If you want your apple to retain its color (doesn't really matter) you may mix it with a bit of orange or lemon juice. Add in the cayenne, white pepper and the herbs. Line a baking sheet with aluminum foil and arrange the squash, cut side up. Congrats! Acorn Squash Soup & Toasted Seeds. Sign up for the Recipe of the Day Newsletter Privacy Policy, Honey, Cilantro and Sriracha Baked Chicken Wings. For roasting vegetables, especially winter squash, you will want uniformized sized pieces. Add squash to the pot with remaining chicken broth. This chili doesn't follow any standard dogma. Roast in the preheated oven until a knife can be easily inserted, 20 to 30 minutes. While in DC, I bought a few cookbooks to give away from the National Archives. Pour into large bowls and serve. Nutrient information is not available for all ingredients. When cool enough to handle, … Percent Daily Values are based on a 2,000 calorie diet. Beef and Squash Chili. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Line a baking sheet with aluminum foil and arrange the squash, cut side up. The mixture will be very thick. The scent of the roasting veggies was heavenly, and the soup was delicious. … Instead of mashing some of the squash, I blended it all into a puree, like most squash soup seems to be. Roast in the hot oven until very tender and starting to caramelize and collapse, approximately 1 hour. 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Acorn squash is a type of winter squash that belongs to the Cucurbitaceaeor gourd family, which also includes pumpkin, butternut squash, and zucchini ().. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition butter ¼ cup chopped sweet onion 1 quart chicken broth ⅓ cup packed brown sugar 1 (8 ounce) package cream cheese With Winter starting to settle in across the nation, it’s definitely soup season. Mix in garlic and ginger. In fact, it’s squash and soup … Made as written except that I didn't have a golden delicious apple on hand. To 3 of the squash halves, add a peeled shallot and to the other 3 add 2 garlic cloves on each. Drizzle with 2 tablespoons of olive oil and season with 1 tablespoon each of the salt and freshly cracked pepper. Acorn Squash Soup Maple syrup, nutmeg and ground cinnamon add holiday flavor to this classic autumn soup. Ladle into soup bowls and serve. Prep your squash and carrots. Cover, reduce heat to medium-low and cook, stirring frequently, until soft, 8 to 10 minutes. While squash roasts, heat oil in a medium saucepan over medium-high heat. Had to knock off a star for instructions and timing, seems a little vague on whether to simmer, boil, how long, etc and it took a lot longer than 5 minutes to cool and peel the squash. This Roasted Acorn Squash Soup is a creamy, satisfying and healthy addition to any fall menu. Preheat the oven to 350 degrees F. Cut the squash in half on the equator and remove the seeds with a spoon. When the mixture comes to a slow simmer, mix again with the stick blender and stir in 1/4 cup of the Parmesan and turn heat to low. This roasted acorn squash soup is very simple and also very light. Cut a flat spot on each end so the squash will sit flat. Everyone will love it! This Vitamix recipe uses evaporated milk but our recipe testers also tried it with a milk substitute to make it a dairy-free, vegan soup and it was just as good! Cook and stir for 3 to 4 minutes or until tender. Your favorite shows, personalities, and exclusive originals. Stir to combine, then puree with a stick blender. *Nutrition information is a rough estimate for one, 1 1/2 cup serving of soup in 1/2 an acorn squash … Leeks are reminiscent of shallots but sweeter and more subtle, a perfect compliment to winter squash. Add carrot, celery and onion and stir to coat. this link is to an external site that may or may not meet accessibility guidelines. Garnish with roasted pumpkin seeds for even more holiday zest. Add squash flesh, coconut milk, water, and salt. Amount is based on available nutrient data. Add broth, nutmeg and … Sweet and spicy, creamy and savory, this simple potage is also vegan, gluten-free, dairy-free, paleo, vegetarian, flourless, nut-free and sugar-free. If desired, wash, separate and dry the seeds for roasting later. Cut the acorn squash in half lengthwise and using a spoon, remove and dispose of all seeds. Onion, carrot, celery and onion and stir to combine, then peeled the when! Takes to roast a squash Melt butter in a medium saucepan over medium.! Meet accessibility guidelines I sprinkled the flesh side of the salt and cracked! Delicious soup I blended it all into a puree, like most squash soup one... 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